apparently
habits
Apparently, Deepak Chopra said
Apparently, Deepak Chopra said, “We have gotten into the habit of spending money we haven’t earned, to buy things we don’t need, to impress people that we don’t like. So get rid of that habit.” Habits have been on my mind lately, so when I happened upon Chopra’s quote after writing the post about habits earlier [...]
Debunking the myth of 21 Days to a New Habit
Have you heard the one about how you need to do something for 21 days before it becomes a habit? It’s a myth. There is no research that has found such a thing. I’ve scoured the psych literature and the internet looking for the source of this urban self-help myth and couldn’t locate any studies [...]
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